Since the time of the ancient Greeks, color has been used for healing. For example; to feel warm or energetic, you meditate on red and orange. Here is a list of colors and the effects of meditation on the Chakras:
| Color | Chakra | Chakra location | Alleged function |
|---|---|---|---|
| Red | First | Base of the spine | Grounding and Survival |
| Orange | Second | Lower abdomen, genitals | Emotions, sexuality |
| Yellow | Third | Solar plexus | Power, ego |
| Green | Fourth | Heart | Love, sense of responsibility |
| Blue | Fifth | Throat | Physical and spiritual communication |
| Indigo | Sixth | Just above the center of the brow, middle of forehead | Forgiveness, compassion, understanding |
| Violet | Seventh | Crown of the head | Connection with universal energies, transmission of ideas and information |